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Introduction to Emotional Intelligence
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02. What is Emotional Intelligence or EI
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03. The Science Behind Emotional Intelligence
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04. Why Important
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Self-awareness
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05. Evaluations and Tests of EI
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06. Knowing Yourself
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Emotional Regulation
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07. Know Your Triggers
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08. Expressing Emotions
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09. Disruptive Thinking
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10. Managing Triggers
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11. Finding Your Flow
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12. Self Control
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13. Self Care and Support
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Social Awareness
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14. Social Cues and Shifting Perspective
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16. Effective Communication
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17. Playing to Strengths
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18. Collect Feedback
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19. Safety and Inclusion
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Conclusion and Assessment
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20. Conclusion
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Assessment and Certificate
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